Coach Aruni

Life~Works Mindfulness Coaching

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Creating Refuge Strengthening Resilience

Simple Strategies for Complicated Times

Program Session Schedule
Friday, October 23- Sunday, October 25
Friday—Opening Session
7:30-8:45 p.m.
Weaving Our Circle
Saturday Morning
9:00-10:30
11:00-11:45
Strengthening Our Core
Saturday Afternoon
Independent Study Options*
1:15-1:45 Personal Time for Integration
2:15-2:45 Solo Nature Walk
3:15-3:45 Gentle Yoga with Kate O’Hara
4:15-4:45 Deep Guided Relaxation with Aruni
Finding Our Way
Saturday Evening
7:00-8:00 p.m. Optional Share Circle
Connecting Our Hearts
Sunday Closing
9:00-10:30
Living Our Practice

Community Pricing/Please Give as You Can

  • $129
  • $149
  • $169

Please Click Here to Register (Payment options appear after you complete the registration page)

*Independent Study Options will include guided journaling and contemplation questions, written suggestions for a solo nature walk, resources for contemplation, as well as our live yoga and guided relaxation classes.

Have a question for me? Please click on the image to email me.

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Latest Entries From Aruni’s Blog

  • This is about Weather and Everything Else 01/29/2023
  • If It Be Your Will 01/22/2023
  • Inviting Gratitude 01/15/2023
  • The Strength of Surrender 01/08/2023
  • Wise Hope, Quiet Courage & Gentle Peace 01/01/2023

Sign up for Aruni’s Inspiring Weekly Newsletters

Books

  • Not Over Yet: Simple Strategies to Struggle Less and Savor More
  • Recovering My Voice: A Memoir of Chaos, Spirituality, and Hope
  • Already Home: Stories of a Seeker
  • Life~Works: Meditations for Mindful Living CD

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