Creating Refuge Strengthening Resilience
Simple Strategies for Complicated Times
Program Session Schedule Friday, October 23- Sunday, October 25 | |
Friday—Opening Session 7:30-8:45 p.m. | Weaving Our Circle |
Saturday Morning 9:00-10:30 11:00-11:45 | Strengthening Our Core |
Saturday Afternoon Independent Study Options* 1:15-1:45 Personal Time for Integration 2:15-2:45 Solo Nature Walk 3:15-3:45 Gentle Yoga with Kate O’Hara 4:15-4:45 Deep Guided Relaxation with Aruni | Finding Our Way |
Saturday Evening 7:00-8:00 p.m. Optional Share Circle | Connecting Our Hearts |
Sunday Closing 9:00-10:30 | Living Our Practice |
Community Pricing/Please Give as You Can
- $129
- $149
- $169
Please Click Here to Register (Payment options appear after you complete the registration page)
*Independent Study Options will include guided journaling and contemplation questions, written suggestions for a solo nature walk, resources for contemplation, as well as our live yoga and guided relaxation classes.