Coach Aruni

Life~Works Mindfulness Coaching

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Opportunities for Study

Please stay tuned here for announcements about Aruni’s program offerings. 

  • Grief, Loss & Renewal—Savoring Life’s Lessons
    Grief is a body-centered process. Discover how you can use the principles and practices of yoga to navigate difficult emotions, share in this time of healing and renewal, and move forward in your life.
    DATE: March 31-April 2nd, 2023
    LOCATION: Kripalu Center, Lenox, Ma.
    Information Here
  • Kripalu Approach to Healthy Eating—Beyond Right & Wrong
    The perfect post-holiday program to do at home.  Practice between sessions to integrate the new strategies that you receive weekly.
    DATE: May 1-22, 2023
    TIME: Mondays, 12:00–1:30 pm EST
    Information Here 

  • The Inner Quest Intensive—
    The premier core program that captures the Kripalu essence, self-observation without judgment. 
    DATE: Thursday, June 22-Sunday, June 25, 2023  
    Information Here

Spiritual Mentoring


Experiential Facilitation


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Latest Entries From Aruni’s Blog

  • My Newest Prayer Practice 03/19/2023
  • What are We Waiting For? 03/12/2023
  • Snowy Early Evening Thoughts 03/05/2023
  • This is about a Bird 02/26/2023
  • We Are on the Journey… 02/19/2023

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Books

  • Not Over Yet: Simple Strategies to Struggle Less and Savor More
  • Recovering My Voice: A Memoir of Chaos, Spirituality, and Hope
  • Already Home: Stories of a Seeker
  • Life~Works: Meditations for Mindful Living CD

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