Please stay tuned here for announcements about Aruni’s program offerings.
THE INNER QUEST INTENSIVE
Please join me and our wonderful IQI team as we launch this core Kripalu program, in-house, February 18-21, 2022.
https://kripalu.org/presenters-programs/inner-quest-intensive
This, the first Kripalu program, is an immersion into living yoga. Nothing in my life has taught me like the gift and privilege of leading this program since the 1990s. Please come and relax into the container of healing and growth this program offers.
Questions: I would love to hear from you. thecoacharuni@gamil.com
THE KRIPALU APPROACH TO HEALTHY WEIGHT
What a perfect time for this program. I am delighted that our wonderful Kripalu program will have four ninety-minute live zoom sessions, January 3—January 24, 2022. Please join us to realign and re-establish healthy habits.
https://kripalu.org/presenters-programs/kripalu-approach-healthy-weight
With my dear and brilliant colleague, Dr. Lisa B. Nelson, and special speaker Lauren Gernady from our School of Ayurveda, this program will support you in bringing compassion and the right choice into your relationship with food.
Designed with evidence-based medical information, Ayurvedic wisdom, and the contemplative practice of mindfulness and radical self-acceptance, this online program helps you shift the concept of dieting, which we know is not sustainable, into a journey toward healthy weight and lifelong wellness. This journey is more than just learning about what we eat, stress reduction, and yogic philosophy—both educational and experiential, it is a practice focused on living and practicing these principles.
If you have questions, please reach out. I am thecoacharuni@gmail.com.
Kripalu R&R Workshops
I continue to teach at Kripalu on Friday mornings through 2022.
Give yourself the gift of a Kripalu weekend, starting on a Thursday. Join me on Friday mornings. Check the Kripalu website for specific R&R workshop titles.
Even So, Celebrate: A Holiday Retreat with
Kripalu Friends
Saturday, Dec 18, 9:00 – 11:30 am ET
Challenging times? Yes. Even so, we long to open our hearts to the spirit of this sacred season. Join Jurian Hughes and Aruni Futuronsky for a nourishing mini-retreat of gentle and joy-filled movement, meditation, relaxation, and discussion. Together we’ll celebrate the season, ourselves, and our community. Appropriate for everyone. No experience is needed. Join live or via recording.
Register Here Please SAVE THE DATE.
For support in registering, go to Jurian’s Online Classes page at this link, follow the directions in the blue box at https://jurianhughes.com/online-classes/
Mindfulness Coaching
Experiential Facilitation
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