Coach Aruni

Life~Works Mindfulness Coaching

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Opportunities for Study

Please stay tuned here for announcements about Aruni’s program offerings. 

Dear Friends,

Winter invites us into introspection.  Coming closer to ourselves, let’s lean a bit away from our tangled world and settle in, hunker down, to get comfortable and to get warm.  It’s the perfect time for study, for connection with self, and for supportive connection with others.

Here are my Kripalu programs for the early winter months.  Please consider joining me, as we practice living from inside, out.

Stay blessed,

Aruni

thecoacharuni@gmail.com

 

  • Kripalu Approach to Healthy Eating—Beyond Right & Wrong
    The perfect post-holiday program to do at home.  Practice between sessions to integrate the new strategies that you receive weekly.
    DATE: January 9–30, 2023
    TIME: Mondays, 12:00–1:30 pm EST
    Information Here 

  • The Inner Quest Intensive—
    The premier core program that captures the Kripalu essence, self-observation without judgment. 
    February 17-20, 2023  (New Date) 
    Information Here

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Latest Entries From Aruni’s Blog

  • This is about Weather and Everything Else 01/29/2023
  • If It Be Your Will 01/22/2023
  • Inviting Gratitude 01/15/2023
  • The Strength of Surrender 01/08/2023
  • Wise Hope, Quiet Courage & Gentle Peace 01/01/2023

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Books

  • Not Over Yet: Simple Strategies to Struggle Less and Savor More
  • Recovering My Voice: A Memoir of Chaos, Spirituality, and Hope
  • Already Home: Stories of a Seeker
  • Life~Works: Meditations for Mindful Living CD

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