“Sorrow Will Remain Faithful to Itself…”*
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“Sorrow will remain faithful to itself.
More than you, it knows its way
And will find the right time
To pull and pull the rope of grief
Until that coiled hill of tears
Has reduced to its last drop.”
—John O’Donohue*
I look out the window.
The morning is shinny.
Clear air,
Clear blue,
Clear silence.
The beauty
Clutches
At
My
Heart.
The greens?
So very green.
The birds?
So very celebratory.
It is all
So stunning.
So alive.
So still.
And the children are dead.
~~~
What have we lost these past years?
So much—
So much.
So many of us.
So many people.
So many illusions.
So many systems
That appeared stable,
Crumbling before our eyes.
For this human,
For me,
The attacks on reality
Are excruciating,
Maddening,
Crazy-making.
They leave me
Backed into a corner,
Without a next step.
Without a next thought.
What have we lost
These past years?
The illusion of control.
The illusion that reality
Can be shared.
The birds celebrate
This beautiful moment.
And the children are dead.
It’s all true.
It’s all sacred.
It’s all inevitable.
~~~
John O’Donohue was an Irish poet, author, and priest. He was a native Irish speaker, and as an author is best known for popularizing Celtic spirituality.
He was taken from us suddenly and far, far too soon, at the age of 52, in 2008.
His poem, “For Grief” holds for me such instruction and feeling, greeting me exactly where I am and encouraging my journey home. He reminds us that grief can be a teacher, a guide, a blessing.
Here is the poem in its entirety. This poem is my perfect teacher:
For Grief
When you lose someone you love,
Your life becomes strange,
The ground beneath you gets fragile,
Your thoughts make your eyes unsure;
And some dead echo drags your voice down
Where words have no confidence.
Your heart has grown heavy with loss;
And though this loss has wounded others too,
No one knows what has been taken from you
When the silence of absence deepens.
Flickers of guilt kindle regret
For all that was left unsaid or undone.
There are days when you wake up happy;
Again inside the fullness of life,
Until the moment breaks
And you are thrown back
Onto the black tide of loss.
Days when you have your heart back,
You are able to function well
Until in the middle of work or encounter,
Suddenly with no warning,
You are ambushed by grief.
It becomes hard to trust yourself.
All you can depend on now is that
Sorrow will remain faithful to itself.
More than you, it knows its way
And will find the right time
To pull and pull the rope of grief
Until that coiled hill of tears
Has reduced to its last drop.
Gradually, you will learn acquaintance
With the invisible form of your departed;
And, when the work of grief is done,
The wound of loss will heal
And you will have learned
To wean your eyes
From that gap in the air
And be able to enter the hearth
In your soul where your loved one
Has awaited your return
All the time.
~~~
Please visit John O’Donohue’s site. Listen to his voice. I was blessed to be in a presentation of his at Kripalu a thousand years ago.
I want to always remember his voice.
~~
All of it.
All of it.
All of it is ours.
The beauty
And
The suffering.
As we allow
Ourselves
To be touched
By the suffering,
We become
Vessels
Of
compassion.
Breathing
In
Suffering.
Breathing
Out
Compassion.
~~~
For our hearts.
To honor our collective
And individual
Suffering—
Here is
Empty Chairs at Empty Tables
From ‘Les Miserables’
Sung by Cormac Thompson
~~~
What can you do today
To be kind to yourself?
What is one step,
One choice,
One gift
You can
Give
Yourself,
To step away
From doing,
To get
Closer
To
Yourself?
~~~
Dear Friends,
Be gentle.
Be kind
To yourself.
Wrap around yourself
A blanket,
A delicious
Blanket
A
Soft
And
Luxurious
Blanket
Of
Kindness
Around
You.
Life wants us here.
We are needed here.
We are the ones
To witness.
May we bless
Ourselves
With
Gentleness,
Today,
Just
For
today.
Stay blessed,
Aruni
~~~
Friends—how is it going with food?
Are you able to nourish yourself wisely?
Lovingly?
Kindly?
As you remove winter layers, how are you greeting your body?
June 6, 13, 20, 27
Six hours
Weave into your week the new insights and strategies offered.
At home—where is a better place to practice?