Cherish Ordinary Moments…
Pema Tells Us
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A simple message this week for us—
A simple reminder
To relax into,
The ordinary things.
I gravitate toward THE BIG.
They—those big moments—
The ordinary things
Here are Pema Chodron’s insights:
CHERISH ORDINARY MOMENTS
“In our most ordinary days we have moments of happiness, moments of comfort and enjoyment, moments of seeing something that pleased us, something that touched us, moments of contacting the tenderness of our hearts. We can take joy in that. I find that it’s essential during the day to actually note when I feel happiness or when something positive happens, and to begin to cherish those moments as precious. Gradually we can begin to cherish the preciousness of our whole life just as it is, with its ups and downs, its failures and successes, its roughness and smoothness”. (From Taking the Leap)
Forgive me. I must. I have to. I am compelled.
Sending this, the best dog video on the planet, is not a choice.
It is the choiceless choice.
Please watch it. It is on the edge of mandatory:
Hopefully an Inspirational Guided Meditation for You
Dear friends, here it is. Nike the Dog and I had fun recording this.
A Meditation on Cherishing Ordinary Moments.
Please join me.
What opens your heart?
What grabs your attention?
What are Your
All that is You.