Coach Aruni

Life~Works Mindfulness Coaching

Email Coach Aruni
  • Home
  • About
  • Coaching & Services
    • Mindfulness Coaching
    • Spiritual Mentoring
    • Experiential Facilitation
  • Upcoming Programs
  • Videos
  • Books
    • Not Over Yet {Book}
    • Recovering My Voice {Book}
    • Already Home {Book}
    • Lifeworks {CD}
  • Blog
  • Contact
  • PayPal

Everything……or……Nothing?

December 3, 2013 by Aruni

Well, after working ten days in a row, I drove home to a Thanksgiving/Chanukah weekend celebration, delighted with myself, with life, for making it through so effectively. I did good! And I knew it.

But as I drove my car into the garage, I thought to myself, “Why does my throat hurt?”.

And I walked into the house, I thought, “Why am I sneezing?”

As I slept and slept with aches and pains that night, I thought, “Why is this happening?”

You guessed it: it’s the old Everything or Nothing theory of life.

Show up for work–be fully/beyond/fully there. Then crash into life, recovering yourself enough to be able to return.

To return to……

Work.

There is something wrong with this formula.

Well, I was able to salvage some of the holiday. And I didn’t get horridly sick. Just sick enough–to feel like mild crap.

So I’m here to declare: I choose life. I choose to find a way of working that is moderate and modified. I choose to create a schedule that makes sense, that conserves my energy, not just for teaching and coaching, but for that great foggy thing–life.

So, yet again, let me say: I choose my life, not just my work.

SHARE THIS:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pinterest (Opens in new window)

Filed Under: post

Sign up to Aruni’s Inspiring Newsletters, not found anywhere else!

Have a question for me? Please click on the image to email me.

Recent Posts

  • From Zac Joseph Doodle
  • Nowhere to Go and…
  • Food -Glorious Food*
  • Making Friends
  • Siri the Blog

Archives

Sign up to Aruni’s Inspiring Newsletters, not found anywhere else!

Books

  • Not Over Yet: Simple Strategies to Struggle Less and Savor More
  • Recovering My Voice: A Memoir of Chaos, Spirituality, and Hope
  • Already Home: Stories of a Seeker
  • Life~Works: Meditations for Mindful Living CD

Kripalu Articles

Kripalu Center for Yoga and Health

Website Copyright © 2019 · Coach Aruni