Coach Aruni

Life~Works Mindfulness Coaching

Email Coach Aruni

Pay Online

  • Home
  • Coaching
  • Opportunities for Study 2026
  • Aruni’s Blog
  • Bookshop
    • Not Over Yet
    • Recovering My Voice
    • Already Home
    • Lifeworks (CD)
  • Videos
  • About Coach Aruni

Let It Be

02/11/2024 by Aruni

Let It Be

Hi, Folks.

I’ve just returned from a Civil Rights Pilgrimage.

I journeyed to Selma,
To  Burmingham 
And 
To 
Montgomery, 
Alabama.

Of all places.

I hoped 
To tell you about 
My experiences.

Yet no words, 
Quite yet,
Are available
To me.  

Time for my integration,
Of sights and sounds,
Of information.

Time is needed,
For settling,
For softening.

So—
I looked into my grab-bag
Of recorded
Past meditations.

I must tell you—
I am super-critical of my meditations.

Listening to them—sometimes
Occurs 
As
Ouchy.

Sometimes
Hum,
Not
Bad.

Very randomly
And infrequently
Is it a big enough 
Yes
To warrant
Re-sharing.

I like this one!
I like this one very much.

I’m not sure why
But here it is.

Check this out.

Let it Be
Listen Here

~~~
Letting it be 
Does not
Imply
Passivity.

It is an
Aggressively
Spiritual
Posture
For practice.

To be present
With what is,
To allow it
To be,

And from
That place
Of
Energetic
And 
Spiritual
Neutrality,

To take 
Right action.

Indeed,
This
Truly
Is
An active
Spiritual practice.

When linked
With kind action,
All
Possibilities
Emerge.
~~~
And who knew?

Dolly Parton has a new album and from that album, a new single, Let It Be.  Guess who she recruited to record the song with her?  Yes, you guessed it, Paul McCartney and Ringo Starr.  So, if Paul and Ringo sanctioned this, well, that’s good enough a recommendation for this kid-of-the-sixties, lover-of-all-things-Beatles:

 

 

Listen on Spotify 

Listen on Apple Music

 

~~~

Dear Friends,

Give us
The courage
And the
Willingness
And
The
Strength

To pause.

Give us the courage
And the willingness
And
The
Strength
To stop.

To hold
The posture.

The rest
Into the moment.

If only for a breath.
If only for a fraction
Of
A
Breath.

Help us
To 
Let
It
Be.

And from
That place,
To take 
Kind
And 
Gentle 
Action.

Help us
To practice.

May the words we share here
Benefit all beings.

Blessings, Aruni

 

SHARE THIS:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest

Filed Under: Surrender

New! Aruni’s Blogs are Categorized

Choose a category from the below list. Click on it. All the blogs from the past year+ will appear.

Enjoy yourself!!

Categories

Latest Entries From Aruni’s Blog

  • “I Don’t Want To….” 08/16/2026
  • Another Song of Freedom 08/09/2026
  • Oh, Yes—The Highest Spiritual Practice* 08/02/2026
  • I See Myself in Joy & in Love. I Know Myself. I Am Enough. 07/26/2026
  • Don’t Give Up Before the Miracle 07/19/2026

Sign up for Aruni’s Inspiring Weekly Newsletters

Books

  • Not Over Yet: Simple Strategies to Struggle Less and Savor More
  • Recovering My Voice: A Memoir of Chaos, Spirituality, and Hope
  • Already Home: Stories of a Seeker
  • Life~Works: Meditations for Mindful Living CD

Search

Website Copyright © 2026 · Coach Aruni

Privacy Policy