Coach Aruni

Life~Works Mindfulness Coaching

Email Coach Aruni

Pay Online

  • Home
  • Coaching
  • Opportunities for Study 2026
  • Aruni’s Blog
  • Bookshop
    • Not Over Yet
    • Recovering My Voice
    • Already Home
    • Lifeworks (CD)
  • Videos
  • About Coach Aruni

Perfect Companions—Dr. King and the Sea Otters

01/21/2024 by Aruni

Perfect Companions—Dr. King and the Sea Otters

Otters.

Did you know?

Sea otters 
Hold hands
While sleeping.

Good idea!

Clearly 
They have much
To teach us.

 

~~~
Martin Luther King says this:

“All I’m saying is simply this:
That all mankind is tied together;
All life is interrelated,
And we are all caught in an
Inescapable network of mutuality,
Tied in a single garment of identity.
Whatever affects one directly,
Affects us all indirectly.”

Obviously 
The otters
Already
Know 
This
To
Be
True.
~~~
Metta Meditation, Meditation on Loving-Kindness—

We are connected.
We are all one breath,
Shared amongst us.
We are connected.
Swami Kripalu called it—

THE WHOLE WORLD IS ONE FAMILY.

Loving kindness offers unconditional regard, 
Unconditional prayerfulness to all.

Here is my meditation on
Loving-Kindness.

Listen Here

~~~~
Dear Friends,

May you
And yours
Be wrapped
In
Loving-kindness.

May you
And yours
Be
Safe
And
Well.

All blessings,
Aruni

SHARE THIS:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest

Filed Under: Guided Meditation

New! Aruni’s Blogs are Categorized

Choose a category from the below list. Click on it. All the blogs from the past year+ will appear.

Enjoy yourself!!

Categories

Latest Entries From Aruni’s Blog

  • “I Don’t Want To….” 08/16/2026
  • Another Song of Freedom 08/09/2026
  • Oh, Yes—The Highest Spiritual Practice* 08/02/2026
  • I See Myself in Joy & in Love. I Know Myself. I Am Enough. 07/26/2026
  • Don’t Give Up Before the Miracle 07/19/2026

Sign up for Aruni’s Inspiring Weekly Newsletters

Books

  • Not Over Yet: Simple Strategies to Struggle Less and Savor More
  • Recovering My Voice: A Memoir of Chaos, Spirituality, and Hope
  • Already Home: Stories of a Seeker
  • Life~Works: Meditations for Mindful Living CD

Search

Website Copyright © 2026 · Coach Aruni

Privacy Policy