Coach Aruni

Life~Works Mindfulness Coaching

Email Coach Aruni

Pay Online

  • Home
  • Coaching
    • Mindfulness Coaching
    • Spiritual Mentoring
    • Experiential Facilitation
  • Opportunities for Study
  • Aruni’s Blog
  • Bookshop
    • Not Over Yet
    • Recovering My Voice
    • Already Home
    • Lifeworks (CD)
  • Videos
  • About Coach Aruni

A Relaxation Meditation

11/27/2022 by Aruni

A Relaxation Meditation


This blog post is also available on my Facebook page to make sharing it with friends and family easy for you to do.

 

May this 
Holiday
Season
Unfold,

No matter 
What 
Is happening,

With

Rest,
Renewal,
And
Relaxation,

Inevitably
And 
Eventually.

~~~
To support you in the process of relaxing and renewing,

Here is a guided meditation.  Please receive this as a time to stop, to let go, to snuggle closer with yourself.

Savoring the moment…

A Relaxation Meditation

Listen Here

~~~

May the work
Of 
Wholeness
That
We do,

Both
Alone
And
Together,

Benefit
All
Beings—

Here
And
There
And
Everywhere.

May the highest
Unfold
For all,

Inevitably
And 
Eventually

May this 
Holiday season
Bring light
Into the world,

That we all
Might
Be blessed.

With gratitude,
Aruni

SHARE THIS:

  • Facebook
  • Twitter
  • LinkedIn
  • Pinterest

Filed Under: Uncategorized

Have a question for me? Please click on the image to email me.

Sign up to Aruni’s Inspiring Weekly Newsletters

Latest Entries From Aruni’s Blog

  • This is about Weather and Everything Else 01/29/2023
  • If It Be Your Will 01/22/2023
  • Inviting Gratitude 01/15/2023
  • The Strength of Surrender 01/08/2023
  • Wise Hope, Quiet Courage & Gentle Peace 01/01/2023

Sign up for Aruni’s Inspiring Weekly Newsletters

Books

  • Not Over Yet: Simple Strategies to Struggle Less and Savor More
  • Recovering My Voice: A Memoir of Chaos, Spirituality, and Hope
  • Already Home: Stories of a Seeker
  • Life~Works: Meditations for Mindful Living CD

Search

Website Copyright © 2023 · Coach Aruni

Copyright © 2023 · Enterprise Pro on Genesis Framework · WordPress · Log in