Coach Aruni

Life~Works Mindfulness Coaching

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Am I Complaining?

October 23, 2013 by Aruni

It’s all good.  I have a remarkable life.  I know this.  I recognize this.  But when my work life collapses into itself, when programs are back-to-back, when I don’t think I have enough “decompression” time, it feels like too much.

I get a little wonky.

Wonky?  Yes, that’s the technical term.

I get a little scared.  Then I get a little cranky.  Then I get a little tired.  Then I want to check out.

Right, wonky.

But it’s all good.  And when I just relax into each moment, I don’t have to leap ahead to next week’s program, or yesterday’s issues.

Just to stay right where I am–to snuggle into this perfect moment, no matter what it is giving me–and it always is beyond-manageable.

If I were complaining, I would be lying.

And you?

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